PROGRAMMES

You may be feeling more anxious than usual, stressed a lot more than normal, or just low in mood. Most of us adapt to this way of life without even realising, and we tend to 'just get on with it'. 

Whether it's preventing burnout or recovering from it, I am here to work with you. If you don't know, that's okay too.

If your daily activities are impacted in some way, you don't feel as good as you should, an Occupational Therapist can help with a very unique perspective.

There are no fixed amount of sessions and you may just want a one-off.

Either way, send me a message for a free chat and we can work out what is right for you.

* Sessions are virtual (unless prior discussed)

Other services provided:

* Post-stroke recovery

* Support post-traumatic brain injury

* Aged care and/or dementia support

Are you feeling like it is time to work on yourself, but you're not sure where to start? 

Are you feeling stuck or feeling like you want to change in some way, but you're worried about what people will think?

Maybe you just want to work out what your true purpose is?

Maybe you want too manifest a completely different life?

Perhaps you are ready to shift your identity and become the person you aspire to be.

Whatever it is, if you are ready to invest in your own development, you will  gain. You may experience internal shifts, psychologically, emotionally, spiritually or physically.

If you feel called to start your self-development journey, and find that missing piece to your puzzle (which is within you), send me a message and let's get started!

* Sessions are virtual (unless prior discussed)